1. Bask in the sun. Exposure to solar energy for 10 minutes quickly increases the body's healthy vitamin D, increases serotonin levels that improve mood and night sleep quality, and restores energy. two。 Climb the stairs. Dr. Kristen Gebustad, a spokesman for the American Diabetes Association, said that climbing stairs for 10 minutes is a good heart-protecting exercise, which can improve heart vitality and make your body stronger. 3. Work room
2015-10-26 Refreshing refreshing method coffee can bask in the sun 10 minutes solar energy fastOnce the coffee seed is planted, no one can change its final quality. However, the color, aroma, bioactive components and health characteristics of coffee are related to the roasting process. During the roasting process, coffee is heated at 190-220 degrees for 7-20 minutes, which helps to bake out its aroma and good taste, and helps to form lactone, nicotinic acid and resistance.
2015-01-08 Boutique coffee common sense baking steps process reaction once1. Bask in the sun. Exposure to solar energy for 10 minutes quickly increases the body's healthy vitamin D, increases serotonin levels that improve mood and night sleep quality, and restores energy. two。 Climb the stairs. Dr. Kristen Gebustad, a spokesman for the American Diabetes Association, said that climbing stairs for 10 minutes is a good heart-protecting exercise, which can improve heart vitality and make your body stronger. 3. Work room
2015-04-13 Refreshing refreshing method what food can bask in the sun 10 minutes solar energyOnce the coffee seed is planted, no one can change its final quality. However, the color, aroma, bioactive components and health characteristics of coffee are related to the roasting process. During the roasting process, coffee is heated at 190-220 degrees for 7-20 minutes, which helps to bake out its aroma and good taste, and helps to form lactone, nicotinic acid and resistance.
2016-01-12 Coffee roasting degree resolution light medium depth distinction key points onceFriends are likely to marvel at the skill of baristas. The hot white milk rushed into the dark brown espresso, and as the barista's wrist lightened, the surface of the latte rippled with a heart-like leaf pattern. It's so romantic, so romantic.
2014-07-26 Coffee knowledge coffee technology coffee flower coffee encyclopediaFriends who have seen the coffee flower will probably be amazed by the skill of the barista. The hot white milk rushed into the dark brown espresso, and as the barista's wrist lightened, the surface of the latte rippled with a heart-like leaf pattern. It's so romantic, so romantic.
2014-05-22 Coffee pull flower coffee knowledgeThe siphon cooking process is similar to immersion extraction cooking, first a soaking process, and then a percolation extraction process of coffee liquor. The principle of making a cup of siphon coffee is the same as that of soaking extracted coffee, but requires more attention and skill. Today, a teacher from Chongqing Brista Coffee West Point Liquor Institute will share the mystery with you. The superstition of siphon is very
2016-06-02 Siphon coffee come out what is it flavor siphon brewing process soaking extractionFriends who have seen the coffee flower will probably be amazed by the skill of the barista. The hot white milk rushed into the dark brown espresso, and as the barista's wrist lightened, the surface of the latte rippled with a heart-like leaf pattern. It's so romantic, so romantic.
2014-08-30 Coffee knowledge coffee drawing hydrodynamics flower drawing skillsFriends who have seen the coffee flower will probably be amazed by the skill of the barista. The hot white milk rushed into the dark brown espresso, and as the barista's wrist lightened, the surface of the latte rippled with a heart-like leaf pattern. It's so romantic, so romantic.
2014-08-18 Coffee flower drawing flower drawing works flower drawing technologyGuests who come to Xiao Xu's for coffee, especially in the evening, always hear them say: you can't drink coffee, or you'll have insomnia again. I can't help but ask, is coffee really that exciting? In fact, good coffee is not so exciting, of course, in terms of physique, but also in terms of the quality of coffee to drink. Today we will analyze in detail whether to drink coffee or not.
2015-04-10 Truth good coffee no let you all night sleepless Xiao Xu shop coffee guestsMost of the friends who have seen coffee pulling flowers will be amazed at the skills of the barista. White hot milk poured into the dark brown espresso, and with the tap of the barista's wrist, the surface of the latte rippled with a heart-like leaf pattern. It's too romantic. It's too romantic.
2014-08-25 Coffee knowledge coffee pulling coffee technologyOnce the coffee seed is planted, no one can change its final quality. However, the color, aroma, bioactive components and health characteristics of coffee are related to the roasting process. During the roasting process, coffee is heated at 190-220 degrees for 7-20 minutes, which helps to bake out its aroma and good taste, and helps to form lactone, nicotinic acid and resistance.
2016-01-13 Coffee roasting medium step analysis degree all have a great impact once coffeeIt has been more than 700 years since human beings began to drink coffee. Nowadays, China has also become a big coffee consumer, and it has become fashionable to go to a coffee shop for a cup of coffee. In the eyes of most people, coffee is mainly to help people refresh themselves and eliminate fatigue, but apart from these effects, coffee actually has many health effects. Let's take a look at drinking coffee for a long time.
2015-03-12 Long-term coffee body bring benefitFriends who have seen the coffee flower will probably be amazed by the skill of the barista. The hot white milk rushed into the dark brown espresso, and as the barista's wrist lightened, the surface of the latte rippled with a heart-like leaf pattern. It's so romantic, so romantic. Coffee latte art is mainly divided into two types: one is free pour, which goes to espresso.
2014-10-22 Coffee knowledge Italian coffee flower drawing flower drawing skillsFriends who have seen the coffee flower will probably be amazed by the skill of the barista. The hot white milk rushed into the dark brown espresso, and as the barista's wrist lightened, the surface of the latte rippled with a heart-like leaf pattern. It's so romantic, so romantic. Coffee latte art is mainly divided into two types: one is free pour, which goes to espresso.
2015-12-15 Italian style coffee making tutorials pull flowers medium hydrodynamics principles details explanationThe birth time of Espresso is around 1946; and this year is regarded as the official birth year of espresso. Since then, this unique coffee drink has been popular in Italy, Spain, Portugal and other southern European countries. But it wasn't until around 1986 that espresso was introduced around the world by Starbucks. Since then, people in the coffee industry around the world began to know and understand this kind of coffee.
2014-08-21 Italian Coffee -- espresso Comprehensive Learning Esp1. Drinking coffee can prevent migraines the caffeine in coffee can help you prevent migraines during self-care. Migraine is caused by cerebral vasodilation, when there are certain signs, drink a cup of coffee, the vasoconstriction of caffeine can effectively prevent migraine. The caffeine in coffee is also often used as a drug in clinical medicine, such as cold medicine.
2015-10-21 Coffee benefits many must pay attention to details drink some coffee can preventionI often come across friends who ask me how to start learning coffee roasting. Or, how to make their own baking please climb to another tall building? My answer is always simple. Buy a bag of Yega Sheffield and a bag of Columbia and go back to practice. If you think about such an answer, you may think that I am perfunctory, but in fact, isn't that how I came here? Looking back on the beginning of learning
2016-04-25 Coffee roasting training tutorials summary fresh often to have friends ask meThe birth time of Espresso is around 1946; and this year is regarded as the official birth year of espresso. Since then, this unique coffee drink has been popular in Italy, Spain, Portugal and other southern European countries. But it wasn't until around 1986 that espresso was introduced around the world by Starbucks. Since then, people in the coffee industry around the world began to know and understand this kind of coffee.
2014-10-23 Coffee knowledge espresso EspressoThe birth time of Espresso is around 1946; and this year is regarded as the official birth year of espresso. Since then, this unique coffee drink has been popular in Italy, Spain, Portugal and other southern European countries. But it wasn't until around 1986 that espresso was introduced around the world by Starbucks. Since then, people in the coffee industry around the world began to know and understand this kind of coffee.
2014-08-13 Italian espresso coffee espresso coffee